A Mount Sinai dietician weighs in with tips to help you stay on track. The most common New Year’s resolution is to eat a healthier

Traveling with a baby can feel like an overwhelming experience as there is a huge checklist of things that need to be brought along: baby

Experiencing the NICU (Neonatal Intensive Care Unit) as a parent was both the hardest and most inspiring experience I’ve ever had. There were many difficult

Most of our waking hours are spent at on the job, which means the work environment can play a big part in our health and

Do you think you have a low milk supply? Many women stop breastfeeding or pumping because they believe they are not producing enough. The average

It’s the year-round warm temperatures that attract many people to Florida. The Sunshine State encourages people to dine, play, and relax outdoors. But with the

Like many immigrants, Víctor Bonilla came to the U.S. from Honduras with hopes for a better education and a brighter future. But his world took

Dementia is a term that indicates a condition in which an individual has developed changes in mental function, such as problems with memory and thinking,

Physician spotlight: a Q & A with Co-Director Micheal Ayad, MD Mount Sinai is once again helping to put South Florida on the map for

The thyroid gland is located in the anterior part of the neck and its primary function is to store and secrete thyroid hormones.

Reset Your Circadian Rhythm for a Healthier, More Energized You With the start of a new year comes the opportunity to set New Year’s Resolutions,

With pancreatic cancer being the second-leading cause of cancer-related deaths in the United States, researchers and clinicians are continually seeking ways to detect and diagnose

The importance of cancer-fighting foods is now being recognized as one of the major weapons in the arsenal for the battle against all types of

The diagnosis and treatment of heart disease has undergone significant changes over the past fifty years. Landmark clinical trials performed over this period of time,

Why women should pay attention to their heart health, especially during menopause Cardiovascular problems can manifest in several different ways depending on sex, and for

This month, we join millions of Americans across the country in honoring the life and work of Dr. Martin Luther King Jr. Recognizing Dr. King’s

The American Cancer Association recently changed its guidelines, recommending that patients get a colonoscopy at age 45, down from age 50.This enables doctors to have

Colon cancer is extremely prevalent in the U.S. – 1 in 20 Americans will be diagnosed with colon cancer in their lifetimes. According to research,

As we head into the holiday season, many of us start to worry about the dreaded seasonal weight gain that comes with parties, get-togethers, and

At least 16 million people in the US suffered at least one episode of depression in the year 2012, and this represented about 7% of the total

Continuous glucose monitors (CGMs) make regulating blood sugar easier than ever. By Nabeel R. Khan, MD, Internal Medicine Physician, Mount Sinai Medical Center Managing blood

There are two types of diabetes, which formerly were known as juvenile-onset and adult-onset diabetes, and are now referred to simply as Type I and

For Dr. Billy Cordon, a surgical mission trip to Honduras in his free time was the perfect opportunity to extend the Mount Sinai mission of

With the holiday season in full swing, many of us probably haven’t been making the best dietary decisions. Between holiday parties, family gatherings and such

Pancreatic cancer remains a major concern in men’s health and continues to be the second-leading cause of cancer-related deaths in the United States. That said,

Cancer will soon become the No. 1 killer in the United States. Fortunately, over the last few years there have been tremendous advances in all

According to the Centers for Disease Control and Prevention, approximately 800,000 people in the United States have a stroke every year and about three-quarters of

Abnormal uterine bleeding (AUB) is a condition that most women will experience at least once, and probably several times, during their reproductive years.

Multigene pharmacogenetic (PGx) testing reduces adverse reactions to medication Have you ever wondered why your doctor prescribed a specific medication to treat a bad headache?

Like many cancers, pancreatic cancer can have a hereditary component (accounting for about 10% of all cases) though few people are aware of this. The

May is National Physical Fitness & Sports Month, a time to celebrate and promote healthy living. Regular physical activity reduces the risk of a variety

Varicose veins are widespread; about 10-20% of men and 2/3 of all women develop identifiable varicosities. Severe vein problems are found in 20% of working

How do you prepare for a visit with your doctor? How are you sure you’ll get what you need out of every visit?

In an on-demand world, the expectation of convenience and accessibility in health care is becoming more and more important to consumers. Mount Sinai’s goal is

If you use tobacco, you may be putting yourself at a higher risk of developing head and neck cancers according to research. But what if

Cardiovascular disease is considered the #1 killer in the world and accounts for more than 17 million deaths annually, with 375,000 of those occurring in

Mount Sinai leads new study on how exercise can improve cardiac function and longevity. Have you ever wondered why most smartphones come equipped with health

Stay cool and healthy during Florida’s summer months The summer months in South Florida can be brutal, with temperatures rising and rising. Heat exhaustion and

American Heart Association statement determines that chronic exposure to lead, cadmium, and arsenic increases risk of cardiovascular disease On June 12, the American Heart Association

Cardiovascular disease is a disease affecting the heart and the blood vessels which lead to or away from the heart.

National Nutrition Month is a time to understand how food impacts your body and the steps you can take to make healthier choices when eating

Some people are fairly conscientious about making regular appointments to visit their doctor, although most people aren’t quite that regular, and find it very easy

For every minute that a stroke victim goes untreated from obstructed blood flow to the brain, roughly two million nerve cells and 14 billion nerve-cell

What heart health risk factors should older adults be aware of and how can you shift your lifestyle to keep it beating right? As we

Traditionally, February is a month to celebrate love and friendship. It’s also an opportunity to remind ourselves to take better care of our hearts and

Take control of your well-being by following these stress management guidelines During Stress Awareness Month, it’s a great opportunity to take a moment and listen

A fit and healthy lifestyle can enhance your overall pregnancy and labor experience, so if you already have a fitness plan in place before you

Mount Sinai’s Director of Emergency Medicine shares an extensive guide to hurricane season As the 2023 hurricane season approaches (predicted to be slightly less busy

May is Stroke Awareness Month, a good time to think about how to identify if you (or someone you love) are suffering from a stroke.

Vaccination is not just for children. Every year, thousands of adults in the U.S. become unnecessarily ill from infectious diseases that could be prevented by

Interventional cardiology consists of a series of non-surgical, minimally invasive procedures performed to treat cardiovascular disease. During a typical interventional cardiology procedure, a catheter is

According to the American Cancer Society, there will be about 237,000 new cases of lung cancer in the United States in 2022. Lung cancer is

Most people don’t assign the same level of importance to a mental health checkup as they would some kind of physical checkup.

Florida’s only robotic heart program. Specializing in minimally invasive robotic-assisted coronary bypass grafting, often called “robotic CABG” for short, this new program provides an alternative

New fitness program “Steady PACErs” helps seniors stay connected, healthy, and fit. September is National PACE Month, which gives us an opportunity to celebrate Mount Sinai

Did you know that a mammogram screening is the most accurate method for detecting breast cancer before a lump can be felt? As Mother’s Day

Dr. Karim Sabeh performs first Persona IQ® implant in South Florida. Imagine a bionic body part that can talk to your phone. Sound like a sci-fi movie? Think

Most of us don’t think about our kidneys on a daily basis, as we may think about our hearts or our lungs—both of which we

Clinical trial presented at the European Society of Medical Oncology and at the Society of Gynecologic Oncology Annual meeting and published in the New England

New software model analyzes nearly two decades of screening data to revolutionize early detection

There is a lot of excitement within the cardiology community regarding a new class of medication which can lower “bad” cholesterol or LDL, to very

Here at Mount Sinai Medical Center, occupational therapists (OTs) are part of an interdisciplinary team which provides skilled services in acute care, inpatient rehabilitation, and

The American Cancer Society records that in 2023, more than 66,000 cases of uterine cancer were diagnosed in the United States—a figure that has doubled

How a startling cancer diagnosis prompted a Mount Sinai patient to seek early, minimally invasive treatment options. The use of minimally invasive surgeries has grown

A young patient overcomes breast cancer during a global pandemic with innovative treatments and the support of Mount Sinai’s compassionate care team. In 2020, Mount

A patient embarks on a medical journey from Guatemala to undergo a life-altering cardiovascular operation at Mount Sinai’s Aortic Center.  At the Aortic Center at Mount

A transurethral laser treatment at Mount Sinai rescues patient from kidney failure caused by enlarged prostate. One crucial lesson Andrew Charles Jordan, 61, learned about

Upon meeting Miami Beach resident Antonella Bacchelli, it’s obvious that she has a zest for life. The project manager’s warm personality and bright smile are

How a courageous colorectal cancer patient persevered through her treatment while managing her own business. When Cuban-native Betsabee Cordero Rodriguez received her stage-four colorectal cancer

Symptom awareness and a new fast-acting drug saved this Mount Sinai patient’s life. Recognizing the early signs of a stroke can be lifesaving—they require immediate

A Champion for the Cause Breast cancer survivor Crystal Carroll takes a hopeful approach to most things in life. The published author has implemented various

The Healing Power of Art Edna Sosa, 85, is a mother of three living in Planation, Florida. She is a survivor of colon, stomach, and

After years of being turned away by doctors, a patient regains his stride at Mount Sinai with a successful ankle replacement. Since his youth, James

Medical speech-language pathologists helped Lilliam Huerta speak and eat again.  Mount Sinai Each May, Better Hearing & Speech Month (BHSM) provides an opportunity to raise

A life-saving congenital heart operation by two South Florida hospitals proves to be transformative. Born with a congenital heart condition known as tetralogy of Fallot

From diagnosis to recovery, one woman’s journey with cervical cancer proves that even advanced stages can be overcome At the end of October 2023, Maria

A one-of-a-kind procedure to treat Achilles tendinitis restored this patient’s active lifestyle and mental health lifeline.   For Michael Peralta, basketball has always been more

A can-do outlook and fast-acting care team helped this pancreatic cancer patient heal. Originally from Massachusetts, MJ Shutte moved to Miami with her husband on

A revolutionary immunotherapy treatment gives life-changing treatment to lung cancer patient. When Ruth Arlene Costa, an 80-year-old Rhode Island native who has called South Florida

From being born at Mount Sinai to receiving life-saving care, Sabrina Cohen’s journey is marked by resilience, gratitude, and a commitment to helping others. Sabrina

From Fashion Entrepreneur to Breast Cancer Warrior Originally from the South of France and the Grenadine Islands, Valérie Mélanie Engel is a fighter in every

How staying positive helped a stage four two-time cancer survivor defeat the odds. Miami resident Veronica Vinocur never imagined she’d be a two-time survivor of

How early detection helped a patient achieve a faster recovery and more positive outcomes. Wendy Cohen never thought breast cancer would be part of her

Thanks to advanced screening and minimally-invasive technology, kidney cancer patients today can undergo life-saving procedures with significantly improved outcomes. Take Cuban native William Pato, an

Mount Sinai’s Wellness Initiative Team introduces two new Serenity Spaces. Mount Sinai is thrilled to announce the launch of two new Wellness Rooms/Serenity Spaces as

Dr. Nicholas Smith is a Urologist and Assistant Professor at the Columbia University Division of Urology at Mount Sinai Medical Center. Dr. Smith often encounters men with

How the latest groundbreaking treatments are revolutionizing medicine and increasing survival rates. By Steven N. Hochwald, MD, MBA, FACS,Director of the Comprehensive Cancer Center, Mount

Have you or a loved one struggled with diabetes or suffered from any of its complications, like a heart attack? Have you tried looking for

The holidays can be a stressful time for many of us as the season elicits mixed emotions, memories and demands more of our time and

Approximately 55,000 Americans are diagnosed with thyroid cancer every year, with about 2,000 of those cases resulting in death.

While many people assume that bladder cancer only occurs in older men – it is the fourth most common cancer in men – and nine

Most people are aware that it’s important to get a good night’s sleep, so they are prepared for the challenges of the coming day, whether

Smartwatches are modern, high-tech wearables that not only keep time, but play music, provide GPS, and can even save your life! Top tech companies have

Many people have concerns about outpatient surgery since the decision to have an operation can be worrisome event that no matter how minor effects a

Summer is well underway and many of people will be traveling afar. Our Senior Vice President for Academic Affairs Dr. Robert Goldzer offers his healthy

Mount Sinai welcomes U.S. Veterans to apply to their new VA training program This year, Mount Sinai Medical Center achieved official certification as a Veterans

At this year’s Annual Public Information Forum presenters focused on new treatments for Alzheimer’s disease. Last week, the Wien Center for Alzheimer’s Disease & Memory Disorders co-hosted

Mount Sinai Medical Center receives grant to conduct clinical trial testing stroke-prevention filter in high-risk heart surgeries. At the forefront of advancing research in cardiac

Being a first time parent can be overwhelming. A successful pregnancy and a healthy baby do not occur accidentally, and preparation for delivery is paramount

Mount Sinai continues The DAISY Awards to celebrate excellent nurses. Since debuting at Mount Sinai in March, a total of six Mount Sinai Medical Center

The summer season is here and many people are feeling the pressure to slim down so they can fit comfortably in beach and warm weather

Are You At Risk?There has been extensive news coverage on the repercussions of delaying medical care, but the fact remains that many are still fearful

The Under: They say life is all about moderation, whether it comes to eating, spending, or working – but what about exercising? There is no

The whole point of taking prescription medications is to get healthier and make you feel better by fighting whatever illness you might have. Sometimes however,

By Maritza Rodriguez, Clinical Nutrition Manager RDN, LDN Science does not yet officially recognize what a superfood is, but the name is commonly given to a food when its

Urinary tract infections (UTI’s) are infections that can afflict any part of the urinary system, most often the bladder, but in more severe cases the

What you need to know about head and neck cancer treatments that provide life-saving results By Dr. Rodrigo Arrangoiz, MS, MD, FACS, FSSO, Surgical Oncologist,

It’s not uncommon for a woman at some point within her lifetime to feel a breast “lump.” What should she do if this should occur?

As people age, pancreatic conditions (especially pancreatic cysts) become increasingly common. Although many cysts are small and asymptomatic, they are estimated to affect up to

Though it’s hard to believe with recent record high temperatures in South Florida, flu season is officially here and cases of the flu are already

Heart disease is the number one killer of women in the United States. However, when it comes to recognizing and acknowledging the symptoms of a